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© Shutterstock Sirtuin DietFebruary 6, 2016

This Trendy New Diet Encourages Drinking Wine and Eating Chocolate

Any diet that tells women to eat chocolate and chase it with wine certainly has our attention—and makes us pretty

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February 3, 2016

7 All-Natural Foods That Can Totally Mess You Up

​Beware chia seeds.​ According to each fad diet that trends on Google MD, every food on the planet is bad for

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February 3, 2016

Healthy fast food? McDonald’s kale salad has more calories than a Double Big Mac

In a quest to reinvent its image, McDonald's is on a health kick. But some of its nutrient-enhanced meals are

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January 20, 2016

The Real Thor Workout

When I first started training I had my fair share of struggles. No matter why I tried I couldn’t put

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December 4, 2015

12 Foods That Might Kill You Before Bacon Does

There are carcinogens in a lot of things—some of which you probably ate today. By now, we'll go ahead and assume

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May 30, 2014

Acne Diet

Definition The acne diet—or, more accurately, the acne-free diet—is a way of eating that claims to improve or eliminate acne. There

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May 30, 2014

Abs Diet

Definition The Abs diet is a six-week plan that combines nutrition and exercise. It emphasizes 12 power foods that are the

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